Xtreme Divas 360 is the Ultimate Self Defense Class For Women

Self defense for women, no matter what size, age or physical condition you may be in, these methods will make you safer and more confident.  This is a 5 step hands-on program designed to increase your situational awareness and teach you powerful force options in escape and strike principles.

Class time 8 hrs.  Class cost $150.

Off-site classes can be broken up into 2 hr ($50), 4 hr($75) or full 8 hr versions($150).

Ask for details.  423-710-3170